Wood Fired Sauna in Silverstrand, Galway

Wood Fired Sauna in Silverstrand, Galway

About the Sauna

Wood Fired for an Authentic Experience

Wood Fired for an Authentic Experience

Wood Fired for an Authentic Experience

Wood-fired saunas provide the classic, old-world sauna experience with crackling fire, natural heat, and the smell of burning wood.

Wood stoves produce a more natural, well-rounded heat compared to electric heaters, which can feel harsh or dry.

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Sustainable Wood Used

Sustainable Wood Used

Sustainable Wood Used

Sourced responsibly, the wood we use is a sustainable and renewable.


When water is poured over wood-fired sauna stones, the steam is softer and longer-lasting than in electric saunas. Aromas and essential oils can be used freely at Power Saunas.

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Benefits of Sauna

Benefits of Sauna

Benefits of Sauna

Benefit #1

Benefit #1

Sauna for 30 mins, 2-3 times per week reduces your likelihood of a cardiovascular event 27%. 4 or more times per week reduces your odds by 50%.

Benefit #2

Benefit #2

Saunas reduce the likelihood of dementia by 27% with 1-3 sessions per week and by up to 66% with more than 4 visits per week.

Benefit #3

Benefit #3

One sauna session can decrease depressive symptoms for up to 6 weeks.

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FAQs

FAQs

How long should I stay in a sauna?

What are the health benefits of using a sauna?

Is it safe to use a sauna every day?

How long should I stay in a sauna?

What are the health benefits of using a sauna?

Is it safe to use a sauna every day?

Find us on maps

Find us on maps

Find us on maps

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Opening Hours

Opening Hours

Opening Hours

Monday-Thursday:

Monday-Thursday:

Monday-Thursday:

Friday:

Friday:

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Saturday & Sunday:

Saturday & Sunday:

Saturday & Sunday:

10:00AM-6:00PM

10:00AM-6:00PM

10:00AM-6:00PM

9:00AM-6:00PM

9:00AM-6:00PM

9:00AM-6:00PM

8:00AM-6:00PM

8:00AM-6:00PM

8:00AM-6:00PM