About the Sauna
Wood-fired saunas provide the classic, old-world sauna experience with crackling fire, natural heat, and the smell of burning wood.
Wood stoves produce a more natural, well-rounded heat compared to electric heaters, which can feel harsh or dry.
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Sourced responsibly, the wood we use is a sustainable and renewable.
When water is poured over wood-fired sauna stones, the steam is softer and longer-lasting than in electric saunas. Aromas and essential oils can be used freely at Power Saunas.
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Sauna for 30 mins, 2-3 times per week reduces your likelihood of a cardiovascular event 27%. 4 or more times per week reduces your odds by 50%.
Saunas reduce the likelihood of dementia by 27% with 1-3 sessions per week and by up to 66% with more than 4 visits per week.
One sauna session can decrease depressive symptoms for up to 6 weeks.
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